HOW TO SPICE THINGS UP IN YOUR LONG TERM MARRIAGE

Long term married couples lose their romance somewhere along the way as they grow old. This is the time you start to fill like you are stuck in the rut. This is the time people and your priorities tend to change. After having children, the responsibility of caring for the family comes up in the way hence lowering your level of romance. Many couples struggle in finding ways to ensure that their marriage remains exciting, some take drastic measures and hire London escorts just to make their partner happy. Below are some of the ways you can apply to spice things up in your long term marriage, with or without London escorts.

Add Up Some Variety into Your Relationship

Taking trips and vacations together to places where you have never been can help to add up spice into your relationship. Plan vacation activities with London escorts a third party can inject some sexiness into your itinerary that you and your spouse can enjoy. If both of you love wine, then you can go for wine tasting together at a new winery and get few bottles to carry them home. You can also plan an adventure or trip that will take you far from home if both of you are adventurous.

Embrace each others hobbies to spice up your romance. This will make both of you happy and definitely that is a recipe to spice up the marriage. Take pleasure in looking at your spouse enjoy his or her hobby. You can also talk about new subjects which you can enjoy together. Talk about something new with London escorts if you are running out of ideas. Sometimes changing up your clothes and hair is another thing you can do to spice your marriage, the girls from london escorts could help you discover all the latest styles and trends.

Keeping Up Your Romance

It is a good thing to surprise up your partner every once in a while with a sexy new London escort. You can surprise your spouse with a gift like cooking his or her favourite dinner and then serving it with nice bottles of wine. Buy him or her something that you have seen her or him eying for awhile. Chocolate and flowers are thoughtful gifts every person can appreciate. You can decide and plant your spouse’s favourite tree or flowers in front of your house.

It is important for couples to take a good care of each other. Spend time and take a good care of your partner mostly when he/she is tired. Make they feel great in any way you can and ensure you discuss their worries together. London escorts advise couples to Compliment each other more so in front of people to make them feel great.

Make Sex a Priority

Make sure that you are always in the mood of making love and think of sex as a great form of relieving stress. Escorts in London say to introduce new things in bed such as trying tantric sex, slow sex, and sensual sex which encourages deep intimacy. You can change things by trying role playing in your bedroom and talk dirty to inject some spice into your love making life. Keep up the confidence of your body by eating a lot of fruits and vegetables, going easy on alcohol, having a workout routine and having good hygiene habits.

Embrace change and accept your spouse’s ageing. Accept the personality of your spouse, his or her goals and dreams and remember not to remain on the past too much. Finally remember to thank each other for your life together.

Fun and easy ways to steam up your sex life tonight

491Give your bedroom a makeover
Quick tip: Place a seductive book on your nightstand so you and your partner have something sexy you can read together.

Instead of just hibernating in your bedroom, give it a makeover to create an environment that feels romantic and sensual. When you turn your bedroom into a more seductive space, you’ll find that you both want to spend more time there – together. There’s no need to completely redecorate, but do get rid of clutter, put your lights on a dimmer, upgrade to softer, silkier bedding and pepper the room with candles to create immediate intimacy and warmth.
Dress the part

Although you may feel more comfortable in leggings and slouchy sweaters, simply wearing lingerie can go a long way towards spicing up your sex life. The sexier you feel, the more likely it is that you’ll be in the mood to have sex, and we’re willing to bet your partner will appreciate the wardrobe change. Continuing to play with lingerie shows your partner that you care and he’ll likely reciprocate with more effort of his own.

Super Sexuality: Bigger Better Orgasms -Tips for Spectacular Sex and Outrageous Orgasms

Do you know how to have spectacular prolonged orgasms every time you have sex? After you read this article, you will!

1. Bounteous Breath

Breath is basic. You dont have to remember any complicated esoteric formulas or worry if youre doing it wrong. You certainly wont forget to do it at all. Breath happens. And, if you want your orgasms to expand, all you need to do is enhance whatever your breath is already doing. Just do a little more. Breathe a little faster, draw it in a little deeper, let it out a bit longer, or open your chest and belly more. Enhance your breathing and youll augment your arousal and your climax will be bigger and better.

2. Celebration of Sounds

Sound inhibition is the enemy of freeing your orgasm, so to escalate your experience, open your mouth and let the sounds out. You dont have to raise the roof or frighten the horses, just dont be silent. Freeing your sound is an important key to experiencing expanded sexuality.

3. Shake Your Booty
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Rocking your hips is the basic mammal mating motion. Utilize that ancient pathway and pump your pelvis! Imagine your spine is a snake and undulate away. Even a small pelvic tilting motion will activate a basic sex reflex, so rock and roll your booty to enhance your turn-on and increase your climax. Dont just lie there, vibrate, shimmy, quiver and quake. Rock it and roll it and shake it all around. Let your thrusting animal out and youll propel your orgasm sky-high. Pump it up, baby!

4. Flex Your Floor

Inside the bottom of your body lies a hammock of muscles that surround your genitalia and associated organs. Every time you grasp and release these muscles, youre squeezing, rubbing and fondling your sexy bits.

There is no one right way to play with your pelvic floor muscles, so experiment with lots of different actions. Squeeze, pull up, cinch together, flutter, vibrate, push, hold and release them as you see fit. Just get them involved and youll heighten your excitement, experience easier arousal, and extend your orgasm.

5. Say Yes!

These first four tips develop skills that primarily utilize the toolkit of your body to enhance your sexuality. This tip uses your mind skills, since that really is your primary sexual organ. Give yourself permission to feel more, do more, explore and go further, deeper and wilder then you ever have. Free your mind and the rest will cum along.

6. Solo Personal Practice

You learn through repetition. Like driving a car or playing a musical instrument, you need to practice to get good at any learned skills, including (and perhaps especially) at sex. To experience super sexuality you need to practice until the learning becomes embedded in your body-mind and your responses become automatic. Practice makes access as you lay down a neural groove, a pattern that forms an embodied trail. The more you traverse that path, the easier it gets. And, when you use your breath, sound and movement skills repeatedly, they become natural and effortless. As your abilities become habitual, you become increasingly orgasmically proficient.

7. Play & Experiment

These tips are based on things that work well for most people, most of the time. And, you are utterly unique. Remember — there is no one right way to have fabulous sex or become mega-orgasmic. There are many paths to expanded sexuality. Dont get stuck thinking about whether youre doing it right or wrong. Instead, notice what works and what doesnt.

 

 

 

 

How to Outsmart Premature Ejaculation

Many men wish they could last a little bit longer during sex. If you find yourself unable to control the timing of your ejaculation, and cannot delay it a few moments even if you want to and try, then you may meet the criteria of what we consider “premature ejaculation” (PE). Well, you about 1/3 of men ages 18 to 59! Like I said, many men wish they could delay their ejaculation – and for good reason! (1) Sex feels good, so why not help it last longer? and (2) Many women take longer to orgasm than men do. For men with female partners, lasting long enough to stimulate her to the point of pleasure or orgasm can help make “good enough” sex into “great” sex.

Here are a few tips to outsmart PE – some require great effort, others are quick fixes and some require a visit to a healthcare provider but all are commonly recommended by sexual health professionals (sex educators, therapists, sexual medicine doctors), including myself:

1. Wear a condom. For some men, a small barrier between them and their partner is enough to help decrease sensation to the penis (especially if it’s a slightly thicker condom) and help them laster longer during sex. Of course, if you’re trying to become pregnant, you may want to only use this strategy when your wife or girlfriend isn’t ovulating and then during her fertile days, go condom-less and trade a few extra minutes of sex for the possibility of a baby.

2. Use a desensitizing condom. Consider a performance-enhancing condom that contains a numbing agent, such as lidocaine or benzocaine, inside the condom. If you’re also prone to erectile problems, or if you have very sensitive skin, these condoms may not be the best choice for you. If you’re not sure, try using one during masturbation before using it with a partner. These condoms can help many men to last a few minutes longer, again by slightly decreasing sensation to the penis. However, please avoid slathering lidocaine or benzocaine on your naked penis and then having sex without a condom – this could numb your partner’s vagina and feel uncomfortable for her. Also, don’t expect oral sex afterwords as she probably doesn’t want her mouth to go numb.heels-tattoos-sexy-girl-nude-shaved-asshole-labia-penis-couple-perfect-ass-cum-doggy-shaved-pussy-ass-cheeks-on-all

3. Try the stop-start or squeeze techniques. These take dedication but they have long been recommended by sex therapists to men who wish to last longer during sex. They involve stimulating the penis during masturbation until just before the point of no return (when a man will ejaculate no matter what) then either stopping all stimulation (for stop-start) or gently squeezing the glans (head) of the penis (for the squeeze technique). Wait for arousal to decrease slightly then start again. Repeat one more time and on the third time, give yourself a break and let yourself ejaculate. Over time, you may become better tuned to the sensations that cue you into your imminent ejaculation. This awareness will eventually give you the chance to last longer by reminding you to hold still, pull out from your partner and gently squeeze the head of the penis, or pull out and briefly switch to a less sensational position for a few moments.

4. Consider SSRI antidepressants. Though we don’t fully understand the neurochemistry behind male orgasm, let alone premature ejaculation, it seems that ejaculation must have something to do with serotonin. After all, men who take SSRI antidepressants sometimes experience difficulty with ejaculating. Other times, men who have problems with PE find that SSRIs help them to delay ejaculation by several minutes. This has led researchers to study certain doses of certain types of SSRIs for the treatment of PE. If this possibility interests you, please speak with a healthcare provider who is experienced in treating male ejaculatory issues and see if it’s the right strategy for you.

5. Expand your sexual experience even with escort girls from well known agencies sch as cityofeve.com. Although it’s difficult for many men to believe, many women are quite happy with shorter bouts of intercourse. After all, vaginal intercourse can be demanding on their bodies.